Alder expedition camp at high altitude — our territory

Park Bench Talks

OUR STORY

Coaching · Intuitive guidance · A place to pause

Where it began

BORN FROM
A QUIET BENCH

Park Bench Talks started with a simple belief: that some of the most important conversations happen when we finally stop moving. Not in boardrooms or therapy offices — but in the unhurried space between one thought and the next.

This practice is built for people who feel the pull to pause, to look inward, and to ask the questions they've been putting off. You don't need to have it figured out. You just need to show up.

100+People guided
3Session formats
1Simple intention
EXPLORE SESSIONS

APPROACH Coaching meets intuitive guidance

FORMAT One-on-one, online and in-person

INTENTION Reconnect with what matters most

Group gathered around a campfire in the wilderness at night

YOU ALREADY
KNOW THE WAY

We don't hand you a map. We sit with you while you remember you've had one all along. The work is yours — we're just here to hold the space.

Who you'll work with

THE PEOPLE
IN YOUR CORNER

Warm, grounded, and genuinely curious about your inner world. Every session is held by someone who has done their own work and knows what it takes to show up honestly.

Portrait of LEAD GUIDE, coach & intuitive guide

LEAD GUIDE

coach & intuitive guide

Certified coach · Intuitive practice

Portrait of SUPPORT GUIDE, reflective practice facilitator

SUPPORT GUIDE

reflective practice facilitator

Mindfulness · Deep listening

Portrait of GUEST GUIDE, somatic & body-based coach

GUEST GUIDE

somatic & body-based coach

Body-centred · Nervous system work

BOOK A SESSION

How we work

WHAT WE STAND FOR

Park Bench Talks

NO AGENDA

Sessions follow you, not a script. What you bring is what we work with — nothing is too small or too big.

Park Bench Talks

DEEP LISTENING

Real presence, not performance. We listen to what's said and what isn't — and we hold both with equal care.

Park Bench Talks

YOUR PACE

There's no rush here. Insight doesn't arrive on a schedule. We create the conditions and trust the timing.

Ready to begin?

BOOK YOUR SESSION

GET IN TOUCH